4 The Health of It
4 the Health of it is a program for people who are at risk of developing a chronic health condition, or those who would like information on how to prevent a chronic condition from developing.
Six-week program – 2 and ½ hour sessions held once weekly for six weeks.
Led by Health Professional teams including a dietician, physiotherapist or kinesiologist, psychologist, pharmacist, and a nurse practitioner or physician.
Attendees will participate in:
- Hands-on cooking classes and food demonstrations
- Weekly exercise sessions
- Guided health discussion and presentations
- Goal setting and action plan development
- Weekly progress discussions
Developed by local Health Professionals to meet the needs of local residents. Locations, dates, and time subject to demand and available resources. The program is free; pre-registraion is required.
For more information or to register, please contact:
- Wolfville: Rebecca Hatchard, 902-542-4215
- Berwick: Kristen Harvey, 902-538-7896
- Middleton: Jennifer McNeil, 902-825-6160 ext. 1762228
- Annapolis Royal: Terri Delisle, 902-532-4021